Helping you discover the root cause of your IBS symptoms so you can get true lasting relief, spend less time thinking about your gut and spend more time living your life freely.
Having worked wonders for 300+ people with IBS across the world, I know you’ll also find food freedom, spontaneous dinner dates and the most consistent pooping schedule you’ve ever had with The IBS Accelerator.
The friend who's difficult to cook for. Constantly bloated.
Tight pants? Your worst enemy.
Did I sum it up?
i felt just like you did...
Whatever your exact combination of fun-stopping IBS symptoms are, there’s one thing we can agree on: it’s exhausting, it feels entirely unfair and it’s time consuming.
If your Google history is resembling a WebMD search engine or your doctor has *yet again* handed you a single page print-out and waved you out the door – The IBS Accelerator is here to raise the bar. And it comes complete with a guilt-free, 60-day money back guarantee.
What is the best treatment for IBS?
How to improve your gut health?
Will IBS go away on its own?
How do I follow the low FODMAP diet?
What foods should I avoid with IBS?
Should I take a supplement for my gut issues?
What helps with IBS pain?
What is the best thing to eat in a flare?
It’ll clear up things like:
HEAR FROM my PAST CLIENTS WHO have overcome THEIR IBS
What helps with IBS pain?
Join me and a community of women on a 4-month journey to symptom control, confidence, aND FINALLY BEING ABLE TO DO UP THE TOP BUTTON OF YOUR JEANS AT THE END OF THE DAY.
✓ You’re struggling with digestive symptoms such as bloating, pain, gas, constipation or diarrhea and you’re over it.
✓ None of the “experts” (including your doctor) seem to take your symptoms seriously.
✓ You’re tired of spending yet another weekend being selective about what you should eat instead of enjoying brunch with friends.
✓You’re ready to ditch the oversized tees, menu over-analyzation and travel anxiety.
✓ You want to be able to enjoy the big moments in life (like weddings!), without ending up with the sad fruit bowl touted as the "GF/DF" option.
✓ You want to be part of a healing community who genuinely understands the ins and outs and of IBS life.
The IBS Accelerator is for you if...
Be Supported with weekly calls
The IBS Accelerator is designed to give you results that last. You'll start the program with a personalised 1:1 call with Crystal to kickstart your journey. Then, tune into weekly live coaching calls to with a small group of IBS warriors from the comfort of your home.
PROGRAM DEtAILS +
60-DAY MONEY BACK GUARANTEE
Access to our PRIVATE Community
No need to pack a bag and set out to find your IBS family – I’ll connect you with them right away! And since you’ll all be on a similar journey, this closed member’s only Facebook group is the perfect place to share your wins, ask questions and get further support on your journey to IBS relief.
Education Above & Beyond Nutrition
I designed The IBS Accelerator to be a truly holistic health solution. So above and beyond the low FODMAP diet, shopping guides and dietary support, we’ll cover stress, the gut-brain connection and the pelvic floor to speed up effective relief and make sure it lasts a lifetime.
The No Bland Food Rule
I have a strict 'no bland food' rule, so that you enjoy delicious, flavorful meals throughout your journey to relief. You'll receive a variety of recipes, shopping guides, and meal plans designed to keep your meals exciting and help you fall in love with food and cooking again. The end goal? No food restriction.
The IBS Accelerator
While I do have IBS myself, I'm also a university-trained Dietitian & Nutritionist who went on to specialise in Irritable Bowel Syndrome and all things gut health.
The IBS Accelerator is built on a foundation of scientific research, simplified into an easy-to-follow 4-step method.
And all of this research, time, education and lived-experience is where my signature 4-step method to IBS Relief was born. Each phase is IBS-specific and designed to help you feel symptom relief in as little as 2 weeks. Fellow research-lovers can read more about my 4-step method, The Symptom Relief Strategy here.
I’m Crystal, your IBS Accelerator coach and guide to food freedom.
Having lived with IBS for over 10 years, I get it. I spent years accepting my symptoms as ‘normal’, falling victim to fad gut health supplements and leaving the doctor's office on the verge of tears after being told to “eat more fruit” or “get my life together” (yes, those words left that doctors mouth).
But it pushed me to create The IBS Accelerator – now one of the most effective nutrition and lifestyle coaching programs available. And the fact I get to see it bringing women together and changing their lives for the better is simply the (gluten and dairy-laden) icing on the cake!
And aside from being an IBS Expert, Dietitian and Nutritionist – I’m also a fellow IBS sufferer and avid food lover.
SAY NO MORE, SIGN ME UP!
BONUS
More food freedom.
More travel. More freebies with the IBS Accelerator.
Low Fodmap Recipe Bundle
Quick and easy low FODMAP recipes that actually taste good. Designed for busy lifestyles to save you time in the kitchen. 100+ recipes including over 50 vegetarian options. [Value $197].
Nerva Gut Hypnotherapy
Complimentary access to Nerva, the gut hypnotherapy app. Studies show gut hypnotherapy reduces gut sensitivity – reducing symptoms like pain, bloating, and irregular bowel movements. A clearer mind and less stress. [Value $197].
fodmap Meal Plan Bundle
Access my complete collection of done-for-you meal plans that takes the guesswork and stress out of getting started. Enjoy a variety in recipes including dessert options [Value: $250].
WORTH $500
Frankly, you’ve already spent enough time thinking about your gut. Let’s get you soaking up the Santorini* sun, wine glass in one hand (antipastos in the other) and not a bathroom in sight.
*Santorini sun is optional – but you’ll feel so at ease with managing your symptoms and eating good food, it’s going to feel like a vacation.
Q
A
&
I have a trip or event planned - how will the program work?
Don’t stress - I know life doesn’t stop when you join the program. It’s completely online so don’t ditch your vacation! In fact, I’ve had clients travel overseas during the program and report they have BETTER trips, with less symptoms because of strategies we put in place. If it is a trip for >2 weeks, you will have the option to pause the program for the duration of the time and we pick up when you get back.
Do you offer a free clarity call first?
What is the time commitment?
Plan to set aside 60 minutes each week to watch the content, join the calls and engage with the community. All learning modules and resources are designed to save you time and you’ll have access to support for 4 months in total.
I suspect I have SIBO, is this program suitable for me?
Yes! I work with a number of clients on their SIBO journey as well.
What is the 60-day money back guarantee?
I want you to be 100% happy with your purchase, and so I provide a 60 day money-back guarantee. In the (very unlikely) instance that you feel as though the program hasn’t helped – you can apply for a refund for the remaining of the program. To qualify, you must have applied your best efforts by actively participating in, and incorporating any strategies from the program for the first 2 months. Full terms and conditions can be found on the checkout page.
Do you have a 1:1 option?
As part of the IBS Accelerator program, you’ll receive a personalised 1:1 call with Crystal to kickstart your journey. After that, you'll join our weekly small group coaching calls to continue your progress.
If you’d like even more tailored support, you can upgrade to the VIP option, which includes monthly 1:1 appointments. Please note that I have a limited number of VIP spots available each month, and this option is available by application only. To apply, simply send me a DM on Instagram, and we’ll get started!
How is this different to the FODMAP fast-track program?
I’ve already tried the low FODMAP diet in the past, is this
program suitable for me?
Yes the program is suitable for you! The IBS Accelerator is a comprehensive program designed to help you manage your symptoms while minimising food restrictions. While the low FODMAP diet *may* be suitable for some individuals in the program, it is not the main focus and is not required for everyone. Many of my past clients have tried the low FODMAP diet (often without lasting success) but went on to achieve life-changing results through The IBS Accelerator.