Empowering Women with IBS to Thrive :
Targeted Nutrition and Personal Support for Lasting Relief.
Wear what you want, socialise without symptoms and poop with predictability - because there’s no shame in wanting to trust your gut.
Science-backed IBS support
—delivered from the comfort (and security) of your own home.
take me to the solution
For 10 years, I struggled with unpredictable gut issues, spending far too many days curled up on the couch with a heat pack. But now? I can travel, eat out, and socialise without constantly worrying about my stomach (or avoiding any foods).
That’s what led me here. I brought together a dream team of experts and created two of the most comprehensive, science-backed nutrition and lifestyle coaching programs available—so you don’t have to waste years chasing fad diets, overpriced supplements, or begging doctors for answers.
It’s time to take control of your gut health—for good.
IBS ACCELERATOR
FODMAP FastTrack
I'm Crystal
and I have IBS – so I get it.
What’s the low down on the two programs?
The FODMAP FastTrack provides everything you need to confidently follow the low FODMAP diet and see real results. With comprehensive resources, expert guidance, and delicious recipes, this self-paced course makes navigating IBS easier—developed, tested, and proven by me, Crystal Austin.
ibs accelerator
THE FODMAP FASTTRACK
The IBS Accelerator is a comprehensive 4-month program designed for those who want a deep, inside-out approach to healing IBS. It combines expert-led education, personalised support, and a like-minded community—so you’re never navigating this journey alone.
online dietitian and online nutritionist.
(01) FREE GETTING STARTED GUIDE
Perfect for the beginner who is not yet diagnosed with Irritable Bowel Syndrome (IBS). Track your symptom patterns, understand IBS and confidently advocate for yourself during your next doctors appointment.
DOWNLOAD HERE
Here’s some freebies that’ll do more than that leaky gut supplement ever did.
Free getting started guide
Free IBS freedom masterclass
Free low FODMAP mini-training
You’ve flushed enough money down the drain.
Here’s some freebies that’ll do more than that leaky gut supplement ever did.
Free getting started guide
Free IBS freedom masterclass
Free low FODMAP mini-training
You’ve flushed enough money down the drain.
(02) FREE masterclass: TREAT YOUR IBS AT THE ROOT CAUSE
Ready and motivated to take action with your IBS? This free live training covers symptom management, how to pinpoint unique food triggers and proven steps to improve your gut health.
TAKE ME THERE
Here’s some freebies that’ll do more than that leaky gut supplement ever did.
Free getting started guide
Free IBS freedom masterclass
Free low FODMAP mini-training
You’ve flushed enough money down the drain.
(03) FREE LOW FODMAP MINI-TRAINING
Master the Low FODMAP Diet and find relief from your IBS with this free mini-training. This training is your perfect starting point to kick off your low FODMAP journey with accurate, expert-backed information—no more relying on confusing Google searches!
watch it now!
Your future with IBS is looking happier, freer and packed with foods that you love
Get social again, make peace with eating, confidently (and effectively) manage your symptoms and no longer live a life controlled by IBS.
EXPLORE THE PROGRAMS
Food Flexibility.
Mindset Makeovers.
Meals with Gluten and Dairy Back on the Menu.
“Crystal goes above and beyond to support you through your IBS journey. She is extremely knowledgeable and has worked incredibly hard to deliver such an amazing and extensive IBS support program. I cannot recommend her enough!”
“Crystal has been such a blessing on my IBS journey. I have had a lot of challenges as I figure out exactly how to manage my symptoms and Crystal’s IBS support has helped me every step of the way”
“Crystal is an extremely passionate, knowledgeable and patient online dietitian. She has our best interests at heart and I can't thank her enough for helping me on this journey."
MEg (AUS)
PAULA (USA)
ROXANNE (AUS)
